The Baby Bundle: Your complete, connection-first toolkit for navigating baby sleep and separations with confidence.
Are you reading this on your phone with one hand while a baby sleeps on your chest? Are you exhausted by bedtime battles, overwhelmed by conflicting advice, and dreading the day you have to navigate daycare drop-offs?
You’re in the right place.
The baby months are a whirlwind of love, learning, and deep exhaustion. I created this bundle to be the calm, confident support you can turn to at 3 am - a complete care package to help you understand your baby, trust your instincts, and find what actually works for your family.
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WHAT YOU'RE GETTING:
1. Sleep Matters Guide (Value $76)
My 160+ page, evidence-based guide to navigating baby sleep (0-18 months) without the rigid rules or sleep-training nonsense. This is your foundational text for understanding the biology and psychology of your baby’s sleep. - Learn the real science of infant sleep so you can ditch the pressure and unrealistic expectations.
- Understand your baby’s cues and create flexible, responsive rhythms that work for you. - Get practical, gentle strategies for night wakes, naps, and creating a cosy sleep environment. - Feel empowered to parent your baby in a way that feels good, day and night.
2. Contact Naps to Cot Guide (Value $47)
The practical, gentle steps to help you create more flexibility in your day. This is for you if you love the contact nap cuddles but also just really need your arms back sometimes.
- Gently introduce cot naps without resorting to any separation based methods.
- Learn how to create a sense of safety and security for your baby in their own sleep space.
- Find a flexible rhythm that includes both contact naps and independent sleep, on your terms.
- Reclaim a little bit of time and space for yourself, without the guilt.
My handy guide to navigating parent preference and separation anxiety with connection, helping you and your little one feel secure through goodbyes and reunions.
- Understand why separation anxiety is a beautiful sign of a secure attachment, not a problem to be fixed.
- Learn practical tools and rituals to make goodbyes (like at daycare drop-off) feel safe and predictable.
- Navigate parent preference with less stress and more confidence.
- Strengthen your connection through the cycles of separation and reunion.